Daily Archives: May 8, 2015

Calisthenic routines – Part One

Today we will talk about some simple and basic calisthenic routines, they are all taken from madbarz, do not miss them. These routines are calisthenics, as many of you know, to do at home or in any public place with the necessary tools. First and in this article we will discuss calisthenic routines for beginners, … Continue reading