Blog Archives

Steve Reeves – The first Superstart Muscle

The first superstar muscle and physical extraordinary of an era without bar workout Even before Schwarzenegger and Sylvester Stallone, there was an actor who became known to the world what today seems normal in any film, her muscles similar as bar brothers physical. His films were huge blockbusters, from the first call Hercules to the … Continue reading

Fasting Before Workout – is it good make Exercising on an Empy Stomach?

Fasting does not help you lose fat before workout in bodybuilding Train on an empty stomach will not help increase fat loss, we tell you the reasons for this: By 2005 cited numerous studies that measure body fat when we lose not just do it in a range of times it is necessary to analyze … Continue reading

The Paleo Diet – ¿Do You Know?

About the Paleo Diet We can say that the paleo diet began with the emergence of man on earth 2.6 million years ago. We are talking about the oldest diet in the world that modify the metabolism of humans and adapt the body to certain foods. What can i eat and what i can not … Continue reading

The 300 Workout Plan and Diet – How Celebrities Get Fit Fast

Many of you have already seen how celebrities get fit fast. A curious case which appeared in 2006 was behind the scenes of the film 300. In this video we could see how trained the actors of the film 300, including Gerard Butler and saw the radical change that suffered many. A strength-based training where … Continue reading

Best Ways to Lose and Burn Fat

There are many ways to burn fat, but some are more desirable than others, or at least require less effort. A few tips continuacións we leave to try to lower your body fat in less time. Do not train to the limit: When we train almost run out of forces make a big mistake, because … Continue reading

Calisthenics Routine in Another Video of Bar Brothers

More motivation is you that You need. Maybe you are a big fan of fitness magazines but there is no way as see a motivational video. Gaining muscle mass is a difficult task. It is a daily work, day by day you have to exercise your body without forgetting regulatory breaks no overtraining. The advantage … Continue reading

Bar Brothers Requirements – For Beginners

Bar Brothers trainning requirements As say the soldiers of US Army the best way to get more measure are the Pull Ups. Pull ups help you to develop strength and mind. For people who do not make training in your life, make 5-10 pull ups can be impossible. From the beginning of requirements of bar … Continue reading

What is the Street Workout? Bar Brothers Workout

Today we go to speak about the Bar Brothers Street Workout. As you know we can define this as the metod of the bar brothers. For example, a few push-ups or squats we do on the street can call it that. All you can find in a city and help you exercise called street workout. These training … Continue reading

Brothers Bar Denver

This is not about Bar Brothers! This is about Brothers Bar Denver a great restaurant in Denver. Occasionally you have to eat and the best way is to eat a good burger. At home you can find delicious meals and refreshing drinks. All this to liven up a perfect night out. You can find more info in … Continue reading

Barbrothers Best Fan Pages

Today i am checking all Facebook and Instagram Pages of BarBrothers to make a list with the best: BarBrothers Official Facebook Fan Page BarBrothers Florida Instagram Official Bar Brothers You also can check the official Youtube Channel here and for more info