Category Archives: Calisthenics Routine

Calisthenic routines – Part One

Today we will talk about some simple and basic calisthenic routines, they are all taken from madbarz, do not miss them. These routines are calisthenics, as many of you know, to do at home or in any public place with the necessary tools. First and in this article we will discuss calisthenic routines for beginners, … Continue reading

Calisthenics Routine in Another Video of Bar Brothers

More motivation is you that You need. Maybe you are a big fan of fitness magazines but there is no way as see a motivational video. Gaining muscle mass is a difficult task. It is a daily work, day by day you have to exercise your body without forgetting regulatory breaks no overtraining. The advantage … Continue reading