Category Archives: Supplements

Sports Supplements – Do we really need?

Supplementation for Muscle in sports The world of sports supplementation, above all, is a world driven by economic interests. This is something that will fill me never to repeat, and something that precisely, we should all keep in mind to develop a critique against supplements and promises capacity. Many times, as if to give the … Continue reading

Caffeine and sports – The stimulant effect

Caffeine is a stimulant found in many plants; Caffeine has the name because it was first isolated in 1821 from the fruit of the coffee. This plant is native to Ethiopia, now cultivated in many tropical countries. The beans are dark greyish color and unscented, but when roasted, get the color and aroma. It is … Continue reading